Are you tired of the same old sandwiches for lunch? Find satisfying and easy-to-make wrap recipes that are perfect for home, work, or on the go.

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Are you ready to switch up your lunch routine? Sandwiches may be quick and easy to grab when you need something fast for lunch, but they can also get really boring if you are having them day after day.
Instead of dreading lunch every day or opting for fast food, try some simple wrap recipes that are not only perfect for meal prep, but can be enjoyed at home, at work, or on the go. Plus, they are kid-friendly so they are ideal for school lunches.
Wrap recipes for lunch are not only quick to make, but they are easy to customize, making the perfect go-to lunch idea for busy days. So, if you are looking for some fast, healthy, and delicious ideas for lunch this week, you will love these flavorful wrap recipes.
Looking for more quick and easy lunch ideas? Find the best meal prep ideas for lunch, fast 5-minute cold lunch ideas, simple 10-minute lunch recipes, and delicious make-ahead lunch ideas for work. As well as mix-and-match lunch ideas for kids (with a free printable).
26 Easy Wrap Recipes for Lunch
Lunch doesn’t have to be boring. Try these 26 easy wrap recipes for lunch that require minimal ingredients and can be made up quickly. Find everything from classic turkey and chicken wraps to veggie wraps that are perfect for any day of the week.
Veggie Wraps
Veggie Wraps are the perfect light lunch! Packed with fresh ingredients and full of flavor, these wraps are super versatile and loaded with nutrients.
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Grilled Green Goddess Wraps
Grilled Green Goddess Wraps are full of green goodness & nutrition with a lima bean spread, broccoli, & hearts of palm! Gluten-free, nut-free, & vegan.
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Keto Ham and Pimento Cheese Wraps
Crisp lettuce, sweet honey ham, and creamy pimento cheese — these Keto Ham and Pimento Cheese Wraps are the perfect fresh and easy lunch!
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Chimichurri Steak Wraps
Chimichurri Steak Wraps make a great lunch or dinner! An easy chimichurri sauce adds big flavor to wraps made with steak, spinach and red bell pepper.
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Herbed Chicken Salad Wraps
Make these herbed chicken salad wraps for a satisfying and delicious lunch or light dinner. Made with leftover chicken and ready in just 20 minutes!
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PF Chang’s Chicken Lettuce Wraps
Using ground chicken, water chestnuts, and a homemade hoisin sauce, this lettuce wrap recipe makes the perfect lunch, dinner, or appetizer!
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Crunchy Chicken Caesar Wraps
Crunchy Chicken Caesar Wraps are the handheld version of the classic salad! Perfect for a quick lunch or dinner that the whole family will enjoy.
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Easy Chicken Peanut Wraps
These Easy Peanut Chicken Wraps are a quick and healthy lunch full of flavor. They have a rainbow of crunchy veggies, protein packed chicken and the most amazing peanut sauce!
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Tantuni
Tantuni is an iconic Turkish street food made with lightly seasoned small cubes of beef stir-fried on a special pan.
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Easy Turkey Wraps
Turkey wraps are the perfect meal on the go and can be made with turkey from the deli or even leftover roast turkey. Add in your favorite veggies, cheese, a smear of sauce and roll it all up!
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Blue Cheese Chicken Wrap with Bacon
Got leftover chicken? Make this tangy, creamy chicken wrap! It's ready in just 10 minutes and it will become your favorite brown bag lunch.
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The Most Delicious Falafel Wrap
These falafel wraps combine a mix of fresh vegetables, crispy falafel and dressing. They are simple to make, and super satisfying to eat!
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Mediterranean Chicken Pesto Wrap
Quick, easy, and packed full of flavor, this Mediterranean Chicken Pesto Wrap is a must try recipe.
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Taco Lettuce Wraps
Taco Lettuce Wraps are made with ground beef, salsa, cilantro, shredded cheddar, cilantro and a dollop of sour cream – all lovingly wrapped in a crisp leaf of romaine lettuce.
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Sweet Potato Wraps
This is a hearty vegetarian wrap that is sturdy enough to make ahead of time, made with roasted sweet potatoes, spinach, creamy hummus, smoky chipotle, cheese and crispy bell peppers.
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10-Minute BBQ Chicken Wrap
Meet my new favorite go-to lunch! This Easy BBQ Chicken Wrap Recipe hits ALL the spots! It's mad easy to make, ready in just 10 minutes and like a flavor explosion in your mouth! Not to mention it's packed with protein.
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Smoked Salmon Roll-Ups with Creamy Lemon Dill Spread
Smoked Salmon Roll-Ups, aka Pinwheels, are the perfect party appetizer that can be made ahead of time. They’re great for lunch outside-the-box, too! The creamy lemon dill spread is amazing!
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Rainbow Hummus Veggie Wrap - Tortilla Wrap
This easy Rainbow Hummus Veggie Wrap is packed with colorful veggies and perfect for school lunches & brunches.
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Chicken Shawarma Wrap
This flavorful chicken shawarma wrap is easy to make on a budget and is loaded with exotic Middle Eastern flavors that you will love.
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Quick Southwest Chicken Wraps
This easy Southwest Chicken Wrap recipe is made in under 15 minutes with juicy pan-seared chicken breasts and the perfect combination of Tex-Mex kitchen staples like taco seasoning, salsa, and Fritos!
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Bbq Chickpea Vegan Wrap
This BBQ chickpea vegan wrap is filled to the brim with barbecue sauce-marinated, roasted chickpeas.
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Simple Cucumber Wraps (Only 5 Ingredients)
These cucumber wraps need just 5 ingredients and are ready in 15 minutes. Try these delicious dill and cream cheese roll-ups today!
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Ultimate Tuna Melt Wrap
Bored of plain tuna sandwiches? Try this Tuna Melt Wrap—it’s tasty, protein-packed, budget-friendly, and perfect warm or cold for lunch at work or on a hike!
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Vietnamese Beef Lettuce Wraps
Bring your appetite because these Vietnamese Beef Lettuce Wraps are packed with flavor and tons of veggies! Wrap them in a piece of lettuce with some Asian brown rice noodles to really bring them all together.
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Easy Air Fryer Chicken Bacon Ranch Wraps
Make these Air Fryer Chicken Wraps for a quick lunch or dinner. Tortillas are filled with delicious chicken, cheese, bacon, and ranch dressing and then air fried until the cheese is melty and the tortillas are golden.
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EASY Chicken Club Lettuce Wraps
These chicken club lettuce wraps with bacon are a quick and easy lunch idea made with only a few ingredients! They’re low carb, low calorie and grain and gluten-free.
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