High Protein Microwave Scrambled Eggs
These high protein microwave scrambled eggs with cottage cheese are fluffy, creamy, and ready in just minutes making them perfect for busy mornings.
Equipment
- microwave-safe bowl
- fork or small whisk
- measuring spoon
- microwave
Ingredients
- 2 large eggs
- 1 tbsp cottage cheese
- salt and pepper to taste
- garlic powder sprinkle
- dash hot sauce optional
Instructions
- Crack your eggs into a microwave-safe bowl, add the cottage cheese, salt, pepper, and garlic powder.
- Whisk together until the cottage cheese is mixed throughout.
- Microwave on high for 30 seconds, then stir well. Continue microwaving for 30 seconds stirring in between each interval until the eggs are set and fluffy. (It usually takes between 1½- 2 minutes.)
- Add a dash of hot sauce (optional) and enjoy!
Notes
Helpful Tips
- Make sure to whisk the eggs well before cooking so they are light and fluffy.
- Cook in short intervals so you can stir after each one for a soft and creamy texture.
- Remember that every microwave cooks a little bit differently so you may have to adjust the cooking time as needed.
Variations
- Stir in some shredded cheddar cheese, mozzarella, or pepper jack (during last 30 seconds), if you want your eggs extra cheesy.
- Add veggies such as diced bell peppers, green onions, spinach, or mushrooms.
- Try sprinkling some everything bagel seasoning, or add some chives after cooking.
- Stir in some ham, crumbled bacon, or turkey bacon.
Storage
- Store cooled scrambled eggs in an airtight container for up to 2 days.