When summer rolls around, it can be hard to resist all the sweet treats and unhealthy foods that are everywhere, from backyard BBQs, with hot dogs and chips to carnivals with fried foods and cotton candy. It can feel impossible to try to stick to a healthy diet.
But, don’t despair because there are actually so many delicious, light, and healthy foods you can enjoy during the summer. In fact, it’s one of the best times of the year to eat healthier because of all the seasonal fruits and vegetables that are readily available.
So, if you are looking for some inspiration for healthy summer meals that you can make when the weather starts to get warm and you want something nutritious and delicious, then these summertime recipes are for you.
Enjoy these quick and healthy summer meals that include everything from light salads to pasta, wraps, and more. These deliciously simple recipes are perfect for potlucks, picnics, or busy summer nights.
1
Pumpkin ’N Spice
Baked Caprese Chicken Recipe
Baked Caprese Chicken is simple, flavorful, and ready in just 30 minutes. Chicken is topped with zesty seasonings, fresh mozzarella, and juicy tomatoes. Garnish with a balsamic glaze and fresh basil for a deliciously easy meal!
This simple Quinoa Salad with Avocado is prepared in just 20 minutes and impresses with a delicious taste. Thanks to the included avocado, the summer salad becomes beautifully creamy and is also completely vegan!
So satisfying and flavorful, this Plant Based Burrito Bowl makes for a fun Tex-Mex twist on Taco Tuesday (or enjoy any night of the week)! Set up a build-your-own bar for the whole family, or prep most of the components in advance for meal prep and enjoy easy meals all week long.
Light and flavorful, these pulled pork lettuce wraps are perfect all year long, but especially during the summertime since this pulled pork can be made in the slow cooker. This is a great kid-friendly meal because everyone gets to add their own toppings.
This colorful pesto tortellini salad is packed with grilled summer vegetables, Italian meat, cheese, tortellini, and it's drizzled with a pesto vinaigrette. It's easy to make and tastes even better the next day.
These Sheet Pan Shrimp Tacos are full of fresh flavors and ready in 30 minutes! They're roasted in the oven and topped with homemade Pico de Gallo and lime crema.
This fresh and fast seared tuna salad is perfect for those hot summer evenings when you don't have time to make a long recipe! Ready in about 20 minutes, this salad is dressed in an umami-rich miso vinaigrette and topped with beautifully seared, sesame-crusted tuna!
This Tuscan bean salad is a refreshing dish filled with vibrant vegetables and creamy white beans. The bold flavors are complemented by a zesty vinaigrette, making it perfect as a standalone meal or a flavorful side dish.
This creamy spaghetti al limone with ricotta is a no-cook sauce recipe. In other words, only the pasta needs cooking. It makes a perfect summer dish. Just 5 simple ingredients and only 30 minutes to have ready to serve
Make a delicious summer quinoa salad with tomatoes, fresh herbs, and a delicious red wine vinaigrette. This light and fresh summer salad is a delicious side dish or add some chickpeas for a hearty meal.
This delicious Margherita flatbread pizza recipe is going to be your new favorite flatbread pizza. It’s delicious and easy to assemble which makes this naan pizza a perfect light summer lunch or dinner meal for when you don’t feel like cooking.
This 10-minute Sheet Pan Mediterranean Shrimp recipe features lightly seasoned shrimp and colorful vegetables all cooked on the same pan. With maximum flavor and minimal effort, it’s perfect for quick, easy, and healthy weeknight dinners!
30-Minute Thai Zucchini and Chicken Skillet is a fresh and flavorful low-carb dinner recipe, ideal for any weeknight! Boneless chicken thighs, zucchini, onion, carrots, garlic, and cabbage all come together with a sweet and savory peanut sauce for a hearty flavorful dish. Make a double or triple batch to meal prep for dinners throughout the week!
Mexican Street Corn Pasta blends creamy pasta with charred corn, tangy lime, and spicy chili for a delightful twist on the classic elote. Perfect for a zesty meal!
Ready in 30 minutes and very easy to make, this recipe is also perfect as a weeknight dinner for the whole family. It is gluten-free, dairy-free, egg-free, and nut-free.
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