Are you looking for a hearty breakfast that’s cheap, easy to make, that your whole family will love? These easy frugal egg, ham, and cheese crunch wraps are customizable and perfect to take on the go.

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As summer quickly approaches, I always find myself thinking of hearty and easy-to-make breakfast sandwiches to have on hand for my two boys to enjoy. A few years ago, after eating our first breakfast crunchwrap from Taco Bell, we were inspired to create a version that combined the crunchy tortilla shell with the fillings of a breakfast burrito.

It quickly became our go-to hearty protein-filled breakfast. It was the perfect easy-to-make-and-take breakfast sandwich, especially with two teenagers in the house. The best part of these crunchwraps is you can make up a large batch to freeze and then pull out to enjoy whenever you want (just wrap them in a paper towel and microwave for a minute or two.) or just prepare a few at a time since they are so simple to make.

We love to experiment with different fillings. This recipe uses only egg, ham ( used leftover ham from a ham dinner that I had frozen), and mozzarella cheese mostly because it’s what I had on hand. However, we have added bacon, sausage, onions, peppers, and mushrooms topped with either cheddar, colby, mozzarella, or pepper jack cheese.

Here is our easy frugal egg, ham, and cheese crunchwrap. Enjoy!

Easy Frugal Egg, Ham and Cheese Crunchwrap

This recipe makes 3 crunch wraps (1-2 servings). You can double or triple the recipe to make a larger batch.

The first thing you want to do is grab a medium bowl and combine 3 eggs, 1/3 cup of shredded cheese, 1/3 cup of diced ham, salt, pepper, and a tablespoon of milk.

Using a whisk, combine the eggs, cheese, and ham and pour in a greased skillet and cook over medium-high heat.

Scramble the eggs until they are soft and fluffy and remove them from heat.

Add a generous helping of egg, ham, and cheese mixture (about 1/3 cup) to a soft flour tortilla shell.

Begin folding the tortilla shell by bringing the end closest to you up toward the center.

Then, turn the shell slightly to the right and bring the bottom right-hand corner to the center.

Continue bringing each corner to the center until you have a small flap left, bring that to the center. Don’t worry if it doesn’t stay closed. When you add it to the skillet, you add this side face down and as it cooks it will stay together.

Add the crunchwrap face down on a skillet that has been sprayed with non-stick cooking spray and cook on medium heat until each side is golden brown. (*watch them closely because they brown quickly)

Serve with salsa.

A quick tip- if you are going to be taking them on the go, add some salsa on top of the egg mixture before folding the tortilla shell and cooking.

Egg, Ham and Cheese Crunchwrap

Enjoy fluffy eggs, smoked ham and gooey cheese wrapped in a tortilla shell and browned in a skillet for a tasty crunch you're sure to love.

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Prep Time 10

Cook Time 10

Ingredients

3 large eggs
1 tbsp milk
⅓ cup shredded cheddar cheese
⅓ cup cooked ham, chopped
3 flour tortillas
salt
ground black pepper

Instructions

Break 3 large eggs into a bowl, whisk together with a fork.
Add cheese, ham, milk and stir to combine. Season with salt and pepper.
Spray skillet with non-stick cooking spray and pour egg mixture in pan. Cook throughly over medium heat.
Remove egg mixture from heat and add ⅓ cup of mixture to middle of a tortilla shell.
Fold the crunch wrap by folding the side closest to you to the center. Then, move to the right side and continue folding each corner to the center until it looks like a hexagon when turned over. (see picture above)
Spray the skillet with more non-stick cooking spray and cook each side until golden brown.
Serve with salsa

Love printables? Sign up here to access my free resource library that has meal planning printables such as shopping lists and favorite meal worksheets.

Easy Frugal Egg, Ham and Cheese Crunchwrap

Egg, Ham and Cheese Crunchwrap

Ingredients

Instructions

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